I always get questions about how to start meditating & recommendations for guided meditations. I have listed my all time faves for you.
Just under 2 years ago I was at Ocean Soul Retreat and after a powerful vinyasa flow sequence with the incredible Amanda Williams, we had arrived at the very delicious pigeon pose. It’s always been a favourite of mine so I was happy when I heard the cue.
75kms might not seem a long distance, but for a couple that spent 3 years living out of each other’s pockets, it can certainly feel it. Matt & I’s journey has been a lil different & unique, as everybody’s is. 5 years ago we lived in the house next door to each other on student residence, where it all began, ahhh…the walk of success.