Just under 2 years ago I was at Ocean Soul Retreat and after a powerful vinyasa flow sequence with the incredible Amanda Williams, we had arrived at the very delicious pigeon pose. It’s always been a favourite of mine so I was happy when I heard the cue.
Tapping in to our intuition can sound like an airy-fairy concept but there are very practical things that can help to tune in to these ‘gut instincts’, whether it be for big decisions or just little nudges in our everyday life. I thought I’d share with you five of my personal go-to practices;
When I first saw her, she was sitting so pretty on that shelf, looking all earthy and shit, I knew instantly I had to have her in my life. I guess when you know, you know. It was the water bottle that dreams are made of and ticked all the boxes
75kms might not seem a long distance, but for a couple that spent 3 years living out of each other’s pockets, it can certainly feel it. Matt & I’s journey has been a lil different & unique, as everybody’s is. 5 years ago we lived in the house next door to each other on student residence, where it all began, ahhh…the walk of success.