Experiences + humans to feed the soul 

 

1 Giant Mind – This is the free App I used to first learn how to meditate. If you're unsure of where to start, start here. 

Adore your Cycle –“What if your menstrual cycle was a gift, not a burden?” - Claire Baker. This is profound inner work that allows more flow & self-care in your life. Every woman needs access to this information.

Reiki & Wellness – Abbey is my go-to girl for healing, health & growth. She is known as the healer’s healer, an absolute angel & energetic alchemist.

Ocean Soul Retreat – one of the most delicious & blissful times of my life - a week of surfing, yoga, massages, healings, divine food and soul sisters – my idea of heaven on Earth, #treatyourself

The Awaken Series – my favourite Yoga practice in Melbourne.

Open Sky Qi Gong – daily energetic practices based on Chinese theory for health & wellbeing 

SoulFlakes – stunning unique pieces of art which align with your inner peace & individual vibration. 

Natural Harry – adore her recipes books, her approach to food/life and her, in general.

Valley People Studios –creative goddess who makes magic behind the lens. 

 

Books 

Big Magic by Elizabeth Gilbert

Dear Lover by David Deida

You Can Heal Your Life by Louise Hay

The Secret Language Of Your Body by Inna Segal 

The Queen's Code by Alison Armstrong 

Quiet by Susan Cain

 

 
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