13: Heart and Hands with Katrina Smith

Listen to Episode 13 :)

Katrina Smith is a heart led creative, magick weaver, visionary artist, crystal messenger, healer, yoga & meditation teacher, Reiki 2 practitioner, mother of two & infinitely more. She is also the founder of Heart & Hands.

In this episode I chat with Katrina about:

 + Spring cleaning and the internal/external parallel

+ The call for more simplicity in life at the moment

+ Her journey of motherhood and reconnecting with herself 

+ The incredible story of how Heart & Hands came to Katrina 

+ Katrina’s creative process

+ Dealing with the inner critic

+ How Katrina plans her day

+ Navigating the online space & being yourself


+ Katrina’s Instagram

+ Katrina’s Website

+ “Radiant You” post

+ Katrina’s offerings

+ Episode 12 of The Amanda Hill Show with Lauren Aletta

+ Amanda’s blog post on fave meditations


+Listen on Apple Podcasts