Listen to Episode 20 !
Part of my awakening was keeping data on how I felt each day over several months. I learned a lot during that time about the power of Collecting Data…. In this episode I chat about:
+ Why I was Collecting Data
+ How you can collect your own data
+ Making choices from just thinking about it vs. actually feeling it in your body
+ What embodiment means
+ Injecting humour whilst still being #thebestpersonyoucanbe ;) !!!
+How this is a method for deeper self love, self trust and embodiment
+Upcoming online course ‘Boundaries are Beautiful’ **note enrolments close 2nd August!
OTHER WAYS TO TUNE IN
+Listen on Apple Podcasts