20: Maybe you're not F-ing Up...Maybe you're Collecting Data

Listen to Episode 20 !

Part of my awakening was keeping data on how I felt each day over several months. I learned a lot during that time about the power of Collecting Data…. In this episode I chat about:

+ Why I was Collecting Data

+ How you can collect your own data

+ Making choices from just thinking about it vs. actually feeling it in your body

+ What embodiment means

+ Injecting humour whilst still being #thebestpersonyoucanbe ;) !!!

+How this is a method for deeper self love, self trust and embodiment

+Upcoming online course ‘Boundaries are Beautiful’ **note enrolments close 2nd August!

RESOURCES

+ Boundaries are Beautiful Online Course

OTHER WAYS TO TUNE IN

+Listen on Apple Podcasts