Kelsey Jones is a Mental Health Clinician & creator of The Human Mine. She is a Mental Health & Wellbeing advocate whom believes we all have a mine within us, we need only turn inwards to access the gold.
I chat to Kels about:
+ what strategies Kelsey uses for her Mental Health
+ what Kelsey is currently working on within herself
+ reducing the stigma of seeking support
+ the importance of boundaries inc. what to do when people don't agree with your boundaries
+ what issues are facing our men today and how we can support them
+ so much more!
OTHER WAYS TO TUNE IN
+Listen on Apple Podcasts